Eleni Burduvali, MS, PLLC

Do you find yourself constantly analyzing your thoughts, feelings, and decisions, only to end up overwhelmed and mentally fatigued? Is relentless inner dialogue keeping you up at night, making you question whether you'll ever achieve peace? Although your analytical mind is a valuable asset, it can lead to anxiety, stress, and a disconnect from your potential when it becomes overly self-critical. Imagine not only achieving external success but also feeling content and enjoying the life you’ve built. I offer a psychodynamic approach grounded in scientific evidence. We’ll explore the patterns driving your thoughts and behaviors, helping you gain greater self-awareness and develop effective strategies for a balanced life. Why settle for living with stress and anxiety when you can enrich your emotional well-being and improve your relationships? I am dedicated to supporting you in achieving emotional freedom and lasting change. Sessions are available online or in-person, with flexible scheduling to accommodate your busy life—whether during the day, evenings, or weekends.